Flow Via brings Yoga to You

Flow Via is Yoga delivered via Skype. It’s an opportunity to be guided through a flow, complete with verbal cues and adjustments to help you develop your practice wherever you are. Payment for the class is accepted via Paypal; $10 per class is requested, though you are welcome to pay as much as you like, or as much as you are able. If you’re ready to Get Moving, sign up on the form below. You’ll be added to the strvtmvmnt newsletter and will be sent weekly updates about Flow Via, the class schedule, and an invite to the Flow Via Facebook Community, as well as motivational thought served up as snippets from the movement blog. Just below, but above the sign up form, you’ll find content that has been included in newsletters in the past.

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