the library

KNOWLEDGE IS POWER!

arm yourself with knowledge.

“Popular government, without popular information, or the means of acquiring it, is but a Prologue to a Farce or a Tragedy; or, perhaps, both. Knowledge will forever govern ignorance: And a people who mean to be their own Governors, must arm themselves with the power which knowledge gives.

—James Madison

the atlas will take you on a tour of your body. mvmnt blvrbs will keep you motivated. the glossary is to help you understand what’s in the atlas. a few minutes a day here will equate to an empowered movement practice.