You must have completed CORE Foundations before signing up for CORE Elite.
All of that work, just for this one course.
CORE Elite continues the focus on foundational strength, but changes the approach dramatically. CORE Foundations served to establish a baseline of strength and began to develop and build on that strength towards better movement, respectively. CORE Elite brings that foundational work into the realm of your own practice, offering all that CORE Basic offers, but with a far greater toolset available for your use. The idea is to help you create a movement practice that will develop your stamina and endurance, building on the tools you’ve acquired thus far to pursue your own skills practice, in whatever form that may take.
NOTE: this is a monthly subscription service. The workouts are released weekly.
All sales are final! Please be 100% sure you are set on participating before you purchase access to this course. All questions may be directed to the course administrator at email@example.com.