Flow via is your time practice where you are most comfortable doing so. No studio or gym to get to; no spots to fight for; no funky gym smells; and you can set the temperature to whatever you like, if you control the thermostat. You can practice from home, the office, the park, basically anywhere you have high-speed internet access and a device on which you can skype. Send in your donation here, and then be ready to join the call when the class goes live.
Having trouble getting set up with Skype, or have questions? Contact me here.